Beef/Chicken Teriyaki Recipe
Servings: 6
Ingredients
- 1 pound beef chuck strips/chicken strips
- 1 garlic clove, chopped
- 3/4 teaspoon grnd ginger
- 2 c. bouillon
- 4 c. cooked rice
- 1 lg. onion, sliced
- 1 tbsp. oil
- 1 c. red/green pepper strips
- 3 tbsp. soy sauce
Directions
- Brown beef, onion and garlic in saucepan and oil. Add in ginger, pepper strips, bouillon, and soy sauce. Bring to boil. Add in rice. Serves 4 people.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 6 servings | |
| Calories 320 | |
| Calories from Fat 93 | 29% |
| Total Fat 10.35g | 13% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.06g | |
| Cholesterol 39mg | 13% |
| Sodium 758mg | 32% |
| Potassium 363mg | 10% |
| Total Carbs 33.66g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.64g | 1% |
| Protein 21.25g | 34% |
