Bavarian Beef Recipe
Ingredients
- 1-1/4 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces
- 1 tablespoon olive oil
- 1 large onion, thinly sliced
- 1-1/2 cup water
- 3/4 teaspoon caraway seeds
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 bay leaf
- 1/4 cup white vinegar
- 1 tablespoon sugar
- 1/2 small head red cabbage, cut into 4 wedges
- 1/4 cup crushed gingersnaps
Directions
- Brown meat in oil in a heavy skillet. Remove meat and sauté onion in remaining oil until golden. Return meat to skillet. Add water, caraway seeds, salt, pepper, and bay leaf. Bring to a boil. Reduce heat, cover and simmer 1-1/4 hours.
- Add vinegar and sugar; stir. Place cabbage on top of meat. Cover and simmer 45 minutes more.
- Arrange meat and cabbage on a platter and keep warm. Strain drippings and skim off fat. Add enough water to drippings to yield 1 cup of liquid. Return to skillet with gingersnap crumbs. Cook and stir until thickened and mixture boils. Serve with meat and vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 304g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 115 | 45% |
| Total Fat 12.84g | 16% |
| Saturated Fat 4.26g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 985mg | 41% |
| Potassium 364mg | 10% |
| Total Carbs 28.54g | 8% |
| Dietary Fiber 2.9g | 10% |
| Sugars 9.0g | 6% |
| Protein 8.17g | 13% |
