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Ingredients

  • Chicken Wings – 8 to 10, wing tips removed
  • Olive Oil – 2 tblsp
  • Garlic – 3 cloves, halved
  • Sambar Onion (Shallots) – 1 tblsp, chopped
  • Onion – 1, small, quartered and separated
  • Rosemary – 1 sprig
  • Sage Leaves – 2
  • Thyme – 1/2 tsp, dried
  • Oregano – 1/2 tsp, dried
  • Dry White Wine – 1/4 cup
  • Tomato Sauce – 1/4 cup
  • Salt as per taste
  • Black Pepper Powder as per taste
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 394  
Calories from Fat 268 68%
Total Fat 30.31g 38%
Saturated Fat 4.76g 19%
Trans Fat 0.03g  
Cholesterol 12mg 4%
Sodium 342mg 14%
Potassium 485mg 14%
Total Carbs 17.77g 5%
Dietary Fiber 4.5g 15%
Sugars 7.32g 5%
Protein 5.24g 8%

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