7 Grain Bread (Machine) Recipe
Servings: 1
Ingredients
- 2 1/4 tsp Dry yeast
- 1 1/2 c. Whole wheat flour
- 1 c. Bread flour
- 1 tsp Salt
- 1/2 c. Crumbled 7-grain cereal Flakes
- 3 Tbsp. Nonfat dry lowfat milk
- 1 Tbsp. Unsweetened cocoa pwdr
- 2 Tbsp. Butter/margarine
- 1/8 c. Dark molasses
- 1 c. Plus 3 Tablespoons plus 2 t hot (105 -115 ) water
Directions
- Add in ingredients in the order listed. All ingredients must be at room temperature, unless otherwise noted. Select whole grain and baking control for light. Press start. Tent a piece of aluminum foil, shiny side down, over glass dome at start of baking. Remove when cooling begins. Bread will be ready in 4 hrs and 10 min.
- A dark, moist loaf which's perfect for sandwiches! Such is the reward when slicing into a loaf of 7-Grain Bread. The machine's great kneading power makes it moist, and the 7-grain cereal makes it full of extra fiber.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 453g | |
| Calories 1493 | |
| Calories from Fat 258 | 17% |
| Total Fat 29.67g | 37% |
| Saturated Fat 15.58g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 2540mg | 106% |
| Potassium 1742mg | 50% |
| Total Carbs 270.21g | 72% |
| Dietary Fiber 28.1g | 94% |
| Sugars 26.9g | 18% |
| Protein 47.31g | 76% |
