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Brown & Wild Rice Stuffed SquashA healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served… |
1 vote
3670 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & PecansAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday… |
1 vote
3961 views
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Edamame with Brown Rice and TomatoesIs it a salad? Side dish? Vegetarian entree? Healthy snack? It’s any of these you wish it to be. Three ingredients and simple prep put this colorful dish on the table pronto. So simple, so satisfying and healthy - it is one of my favorite fast-to-fix foods. [The Nutrition Facts panel below is not recognizing BROWN rice or soybeans… |
1 vote
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Diabetes-Friendly
A healthy recipe for people with diabetes is generally the same as a healthy recipe for anyone- low in fat, moderate in salt and sugar, and fitting well in meals based on whole grain foods, vegetables and fruit.
