Three Cheese Sauce For Vegetables Recipe
Servings: 4
Ingredients
- 1 sm. can evaporated lowfat milk
- 1 sm. pkg. cream cheese
- 2 tbsp. Parmesan cheese
- 3/4 c. grated Cheddar cheese
Directions
- Place in blender the evaporated lowfat milk, Parmesan cheese and cream cheese. Blend till smooth. Heat mix in a small saucepan over medium-low heat till thickened. Stir often. Pour over steamed vegetables such as broccoli. Top with grated Cheddar cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 204 | 66% |
| Total Fat 23.17g | 29% |
| Saturated Fat 13.99g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 358mg | 15% |
| Potassium 336mg | 10% |
| Total Carbs 10.55g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 10.1g | 7% |
| Protein 14.67g | 23% |
