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0 votes | 1693 views
Servings: 6

Ingredients

Cost per serving $0.84 view details
  • 3 tbsp. salad oil
  • 1/2 c. minced onion
  • 1/2 pound smoked ham, cooked and diced
  • 1 c. long grain rice
  • 2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon allspice
  • 1/2 teaspoon chili pwdr
  • 1 c. water
  • 1 (1 lb.) can tomatoes
  • 1 (6 ounce.) can broiled sliced mushrooms
  • 1 pound peeled, deveined frzn shrimp
  • 1/2 green pepper, slivered
  • 1/2 c. Taylor New York State Rhine wine

Directions

  1. Heat oil in deep skillet. Add in onion and saute/fry. Add in ham and rice; stir till rice is golden brown. Add in seasonings, water, tomatoes, and mushrooms with their broth. Cover. Cook 20 min or possibly till rice is tender. Add in shrimp, green pepper, and wine. Cook, uncovered, 5-7 min, or possibly till shrimp are done.
  2. Makes 6 servings.
  3. Serve with a salad bowl filled with Bibb lettuce, avocado strips, and red onion rings tossed with extra virgin olive oil and vinegar dressing. Have a loaf of well buttered toasted French or possibly Cuban bread to pass around.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 276  
Calories from Fat 91 33%
Total Fat 10.26g 13%
Saturated Fat 2.07g 8%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1282mg 53%
Potassium 316mg 9%
Total Carbs 27.33g 7%
Dietary Fiber 1.0g 3%
Sugars 1.2g 1%
Protein 17.41g 28%

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