Shelby's Take on the Bacon, Egg, and Cheese Recipe
Ingredients
- 1 mini whole wheat bagel
- 1/8 cup egg beaters
- 1 wedge laughing cow cheese, queso flavored
- Fat: 7g
View Full Recipe at The Life and Loves of Grumpy's…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 169g | |
| Calories 437 | |
| Calories from Fat 89 | 20% |
| Total Fat 10.02g | 13% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 760mg | 32% |
| Potassium 527mg | 15% |
| Total Carbs 74.15g | 20% |
| Dietary Fiber 12.4g | 41% |
| Sugars 2.74g | 2% |
| Protein 18.2g | 29% |
