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0 votes | 1788 views
Servings: 6

Ingredients

Cost per serving $1.30 view details

Directions

  1. 1. Brown grnd beef, onion, green pepper and garlic together. Drain fat.2. Add in tomatoes, V-8, corn (and limas, if using). Bring to low boil.
  2. 3. Add in box of minute rice. Cook a couple min longer, adding salt and pepper to taste. Serve with warm, buttered corn bread and a fresh tossed salad.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 6 servings
Calories 320  
Calories from Fat 179 56%
Total Fat 19.83g 25%
Saturated Fat 7.81g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 113mg 5%
Potassium 515mg 15%
Total Carbs 14.5g 4%
Dietary Fiber 2.1g 7%
Sugars 3.44g 2%
Protein 21.87g 35%

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