Raw Smoked Haddock Marinated With Lime, Rum And Black Peppe Recipe
Servings: 1
Ingredients
- 500 gm Side of fresh undyed smoked haddock
- 3 x Limes, juice of
- 1 x Red chilli, seeded and finely minced
- 2 Tbsp. Shallots, finely minced
- 50 ml Dark rum
- Â Â A peppermill filled with black peppercorns
Directions
- Trim haddock and remove the skin. Slice thinly at an angle and lay out on a serving dish and cover with the remaining ingredients and serve.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 185 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 344mg | 10% |
| Total Carbs 23.86g | 6% |
| Dietary Fiber 5.2g | 17% |
| Sugars 4.53g | 3% |
| Protein 2.28g | 4% |
