Pina Colada Fruit Salad Recipe
This is a great snack, or a cool refreshing salad on a hot day and will go with luncheons very well.
Ingredients
- 1-1/2 cups green grapes
- 1-1/2 cups seedless red grapes
- 1-1/2 cups fresh blueberries
- 1-1/2 cups halved fresh strawberries
- 1 can (8 ounces) pineapple chunks, drained
- 1/2 cup fresh raspberries
- 1 can (10 ounces) frozen non-alcoholic pina colada mix, thawed
- Optional;
- 1/2 cup sugar
- 1/2 cup pineapple-orange juice
- 1/8 teaspoon almond extract
- 1/8 teaspoon coconut extract
- + Capt'n Morgan Rum to your taste (or tolerane) to booze
Directions
- * In a serving bowl, combine the first six ingredients.
- + Add 10 oz. of Pina Colada Mix. (Omit if you do Option)
- Chill until serving
- Yield; 9 servings
- Optional
- In a small bowl, whisk the pina colada mix, sugar, juice and extracts until sugar is dissolved. Pour over fruit; toss to coat. Chill until serving. Yield: 9 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 9 servings | |
| Calories 130 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 193mg | 6% |
| Total Carbs 33.21g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 28.76g | 19% |
| Protein 1.04g | 2% |
