Pak Choy/Bok Choy Recipe
Most people around the world who love eating Chinese food is accustomed to this humble vegetable that can be stir-fried or steamed and topped with oyster sauce and condiments. It is simple to make and goes well with steamed plain rice.
Ingredients
- 2 bundles of Pak Choy
- 3 cloves of garlic - slivered
- Oyster Sauce - according to taste
- Salt - to blanch
- Oil
- 1 red chilly (optional) - finely chopped
- Fried onions as garnish (optional)
Directions
- Peel and wash the pak choy and blanch in hot salted water and set aside.
- In a hot wok, heat little oil and fry the garlic and chillies and add oyster sauce and some water.
- Let it boil and turn off gas and pour over the pak choy and garnish with fried onions.
- Serve hot with plain rice and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 4 servings | |
| Calories 13 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 44mg | 1% |
| Total Carbs 2.96g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.07g | 1% |
| Protein 0.4g | 1% |
