Onion Rings And Cheese Recipe
Servings: 4
Ingredients
- 3 c. Cooked onion rings
- 1/4 lb Grated American cheese
- 1 c. Lowfat milk
- 1 dsh Pepper
- Â Â Paprika
- 6 slc Buttered toast
- 1 x Egg
- 1 tsp Salt
- 1 Tbsp. Butter
Directions
- Place 3 slices toast in bottom of baking dish. Cover with layer of onions and cheese. Repeat. Beat egg slightly; add in lowfat milk, salt and pepper. Pour over contents in baking dish. Dot with butter, sprinkle with paprika. Bake 35 min at 375 degrees.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 223g | |
Recipe makes 4 servings | |
Calories 269 | |
Calories from Fat 133 | 49% |
Total Fat 15.09g | 19% |
Saturated Fat 8.84g | 35% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 849mg | 35% |
Potassium 325mg | 9% |
Total Carbs 21.39g | 6% |
Dietary Fiber 2.1g | 7% |
Sugars 9.3g | 6% |
Protein 12.78g | 20% |