Nuwave Pork Roast Recipe
This is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below.
Ingredients
- 1 pound pork roast
- 4oz apple juice
- 1 TBSP Savory
- 1 TBSP Rosemary
Directions
- Mix apple juice, savory and rosemary together. Pour over meat. Let stand for atleast 2 hours in the refirgerator. Then place in Nuwave oven on 2 inch rack, cook high power for 5 minutes, turn and repeat for 5 minutes. Enjoy!
- For better saviing:: Buy a large pork roast, cut to one pound portions, (yes this will save money!) place the one pound roast in a zip-lock bag, and pour mixed ingredients over them. Put premarinated pork in the freezer.(Great time savings!) Place in Nuwave and cook frozen.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 2 servings | |
| Calories 242 | |
| Calories from Fat 93 | 38% |
| Total Fat 10.33g | 13% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 109mg | 5% |
| Potassium 568mg | 16% |
| Total Carbs 8.98g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.45g | 4% |
| Protein 27.33g | 44% |
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