Masoor Dal Recipe
Servings: 4
Ingredients
- 1 c. Masoor dal
- 1 x Onion Ginger, fresh, 1"
- 3 1/2 c. ,Water
- 1 pch Turmeric
- 2 x Garlic cloves
- 1 tsp Cumin seeds
- 2 Tbsp. Butter
Directions
- Wash the dal well and drain. Boil the water and add in the dal, salt, pepper, turmeric, finely minced ginger, and garlic. Cover the pot and simmer for 20 min.
- When done, heat the ghi add in the cumin. Fry until golden and add in thinly sliced onions. Fry until crisp and brown. May add in paprika and finely minced tomatoes to the above for color. Pour over the dal and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 4 servings | |
| Calories 55 | |
| Calories from Fat 52 | 95% |
| Total Fat 5.9g | 7% |
| Saturated Fat 3.66g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 50mg | 2% |
| Potassium 20mg | 1% |
| Total Carbs 0.76g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 0.25g | 0% |
