la style grille vegetable salad with chicken & shrimp Recipe
la style grille vegetable salad with chicken & shrimp
Ingredients
- Mix pepper 20gr
- Egg plant dice 20gr
- Zucchini dice 20gr
- Asparagus 20gr
- Mushroom 20gr
- Basil leaves fresh 2gr
- Mint leaves fresh 2gr
- Roman lettuce 50gr
- Balsamic dressing 20ml
- Chicken breast sliced 40gr
- Shrimps medium 3pcs
- Carrot julienne 10gr
- Basil leaves 1pcs
Directions
- 1 Grill No 1,2,3,4,5 &mix with 6,7,8 then toss with No 9 &place on the plate .
- 2 Grill no 10 and 11 and place atop salad
- 3 Garnish with 12 and 13
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 203g | |
| Calories 272 | |
| Calories from Fat 119 | 44% |
| Total Fat 13.16g | 16% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 98mg | 33% |
| Sodium 135mg | 6% |
| Potassium 515mg | 15% |
| Total Carbs 6.18g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.62g | 2% |
| Protein 30.96g | 50% |
