Dry Rub Hot Wings by Malcom Reed

This is my favorite hot wing recipes. You can use either fresh or frozen wing sections or whole wings. If the wings are frozen, thaw the wings overnight in the fridge. A good tip here is to leave the wings in their original bag but place them in a large bowl because they will leak.

Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox

I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…

Shish Taouk by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Shish Taouk

Asian Chicken Salad by Windle Grissett

OVEN BAKED CHICKEN WITH PRETZAL by GARY ESTESS

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.