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	VIETNAMESE BO LA LOT by Linda Tay Esposito This is a very tasty Vietnamese appetizer and part of the famous "bo 7 mon" Vietnamese menu of eating 7 different types of beef dishes. Beef 7 ways. No holy cow here. The skewers of little green parcels of beef make a lovely presentation. La lot is a type of Asian herb - a large shiny heart-shaped leaf which gives a peppery,…	4 votes 1 review 7 comments 48412 views
	Tuscan Grilled Ribeye by Karista Simply grilled and then bathed in a post marinade of beautifully flavored extra virgin olive oil, rosemary and garlic.	1 vote 3240 views
	Better-for-you-burgers by Lemon Squeezy Healthy, cheap and easy to make	1 vote 1330 views
	Club Sandwich by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Club Sandwich	1 vote 1 comment 2309 views
	meat and papita roll by sunil k.nayar made with beef fillet and papaya	1 vote 3116 views
	GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA by charlene sherman THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY .SERVE AS A SIMPLE ENTREE OR AS SOFT TACOS WITH WARMED CORN TORTILLAS....A SIMPLE TOSS SALAD ,AND A BOTTLE OF WINE,AND LEMONADE FOR THE KIDS AND YOUR GOOD TO GO ....ENJOY	1 vote 1305 views
	Seared Filet with mixed herb GREMOLATA by charlene sherman A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's cooking....	1 vote 1366 views