Fresh Tomatoes with Beans and Macaroni Recipe
You have just created a most delicious and satisfying dish. I hope you like it.
Enjoy with Love,
Catherine
Ingredients
- 1 lb. of your favorite macaroni
- About a pint of fresh cherry tomatoes - halved
- 1 large can of cannellini beans â drained
- 1 cup of chicken broth
- Handful of sun dried tomatoes â sliced
- 5 cloves of garlic â crushed & chopped
- Handful of fresh parsley â chopped
- Handful of fresh basil â chopped
- About 2 tablespoons of marinated peppers â sliced
- 2 slices of fresh lemon
- Olive oil
- Grated Romano cheese
- Dashes of red pepper flakes
Directions
- In a large frying pan heat a few drizzles of olive oil and add the tomatoes, garlic, parsley and basil. Sauté and add the sun dried tomatoes and the peppers continue to sauté and add the beans and chicken broth. Add a few dashes of red pepper flakes and another drizzle of olive oil. Continue to simmer for another minute and then remove from the heat and add the slices of lemon.
- Prepare the macaroni as directed. Drizzle the bottom of the serving plate with olive oil, a few dashes of red pepper flakes and some grated cheese add the macaroni and toss. Top with the beans and tomatoes and repeat the process of a drizzle of olive oil, red pepper flakes and grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 5 servings | |
| Calories 121 | |
| Calories from Fat 21 | 17% |
| Total Fat 2.37g | 3% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 431mg | 18% |
| Potassium 341mg | 10% |
| Total Carbs 18.14g | 5% |
| Dietary Fiber 6.4g | 21% |
| Sugars 2.17g | 1% |
| Protein 7.91g | 13% |
