Electronic Gourmet's Marinated Steak Recipe
Servings: 1
Ingredients
- 2 c. Red Wine Onion, chopped
- 1 cl Garlic, crushed
- 1/2 tsp Black Pepper
- 1 Tbsp. Butter
- 8 x -12 ounce Sirloin or possibly Porterhouse Steak
Directions
- 1) Combine red wine, onion, garlic and black pepper. Marinate steak in this mix for at least 2 hrs turning occasionally. Overnight in fridge is best.
- 2. Remove the steak, reserving the marinade and pat it dry. Rub the steak with butter.
- 3. Broil the steak over warm coals, or possibly under broiler till medium rare (or possibly to your liking).
- 4. Boil the marinade till reduced by two thirds. Throw away the garlic clove and pour the sauce over the steak.
- Goes great with a bottle of dry red table wine from either California or possibly the Rhone region of France.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 324 | |
| Calories from Fat 147 | 45% |
| Total Fat 16.63g | 21% |
| Saturated Fat 8.83g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 239mg | 10% |
| Potassium 708mg | 20% |
| Total Carbs 1.55g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.04g | 0% |
| Protein 39.92g | 64% |
