Duck Un Kraut Recipe
Ingredients
- 1 duckling 4 to 5 lbs. (ready to cook weight)
- Salt
- Pepper
- 2 quarts. sauerkraut
- 1 c. water
- 3 tbsp. sugar
Directions
- Clean and rinse duck; pat dry with absorbent paper. Rub inside with salt and pepper. Place in a roasting pan; add in the sauerkraut, water and sugar. Cover. Cook in a 350 degree oven till duck is tender and golden, allowing 20 to 25 min per lb.. Serve with creamy mashed potatoes. If you like, the kraut may be used as a stuffing. Allow 1 pound duck per serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1430g | |
| Calories 405 | |
| Calories from Fat 33 | 8% |
| Total Fat 3.82g | 5% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 7540mg | 314% |
| Potassium 1932mg | 55% |
| Total Carbs 86.41g | 23% |
| Dietary Fiber 32.9g | 110% |
| Sugars 57.99g | 39% |
| Protein 15.57g | 25% |
