Delicious Salted Egg Kau Kee Soup ( 咸蛋九杞菜汤 ) Recipe
Novice Cooks, learn to cook this Salted Egg Kau Kee Soup! Highly nutritious, these wolfberry leaves are known to give you good eyesight!
Ingredients
- 200g Kow Kee Chye
- 1 Salted Egg
- 1 Chicken Egg
- 8 Garlic Cloves ( peeled )
- 1.5 litre Chicken Broth
- 1 tbsp Extra Virgin Olive Oil / Cooking Oil
- ½ tsp Salt
- 1 tsp Sesame Oil
- Pepper to taste
Directions
- Lightly smash the garlic. Heat oil and sauteed garlic till fragrant.
- Pour in broth and add veggies when boiling.
- Simmer for about 15 minutes or until garlic are soft, crack the salted egg yolk in and stir gently. * If you prefer to have chunky eggs, wait for the egg to harden a bit before stirring. Add seasonings, then turn off fire and stir in beaten egg.
- Serve your Delicious Salted Egg Kau Kee Soup hot!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 3 servings | |
| Calories 84 | |
| Calories from Fat 66 | 79% |
| Total Fat 7.49g | 9% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 409mg | 17% |
| Potassium 48mg | 1% |
| Total Carbs 2.41g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.18g | 0% |
| Protein 2.29g | 4% |
