All recipes » 500 or fewer calories » European » Vegetables

	Zucchini Parmesan Fritters With Sour Cream by Doctor Jo Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them.	1 vote 316 views
	Sauerkraut and Sausage Soup by Healthy Mamma I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or third helpings! You just never know I tell you. Simmering the Sauerkraut made it much milder and even sweet some how. This soup was a big hit in our home and will make your tummies warm…	1 vote 3296 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Chick pea and leek soup by Easy Cook - Laka kuharica Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.	1 vote 2784 views
	Unstuffed Artichoke Appetizer by RecipeKing Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,…	1 vote 2657 views
	Stuffed Eggplant Parmigiana by "Cheffie Cooks" Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.	1 vote 2348 views
	Broccoli and cheese soup by Easy Cook - Laka kuharica Healthy, cheesy broccoli soup that even children love!	1 vote 3255 views
	Cucumber and garlic soup by Easy Cook - Laka kuharica Velvety smooth soup, delicious hot or cold.	1 vote 3108 views
	Autumn soup by Easy Cook - Laka kuharica This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.	1 vote 1 comment 4043 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Summer soup with fennel by Easy Cook - Laka kuharica Light, refreshing and wonderfully healthy vegetable soup.	2 votes 3605 views
	CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET by CHEF ASHRAF ABD ALEEM ELKHARBOTLY CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET	1 vote 5184 views
	Pasta Primavera by Gretchen Wasniewski A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice.	1 vote 2213 views
	Broccoli and barley vegetable soup by Easy Cook - Laka kuharica This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.	1 vote 2159 views
	Winter squash and leek soup by Easy Cook - Laka kuharica A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	1 vote 2 comments 2994 views

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