All recipes » 300 or fewer calories » Asian » Saute

	ChOkHa by Sangeeta Shah Chokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:)	1 vote 2854 views
	Green Beans With Someting Extra! Plus A Giveaway! by kathy gori I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and…	1 vote 3021 views
	Luau Rice by Karen E. Taylor I can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a crisp salad. This can be prepared for up to two days ahead – you can finish the dish while the chicken is grilling. This rice can be served hot or at room temperature. Great way to use…	1 vote 2998 views
	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Beet It! by kathy gori Yesterday I was over the moon that I'd found a new South Asian Market here in Sonoma county. As I think I'd mentioned before we have only ONE Indian market in the entire county and they're not always the best stocked. It's the thing I do miss about Los Angeles. Ready access to good ethnic grocers. I needed to go over to Santa Rosa…	1 vote 1675 views
	Gujarati Vegetables With Lime And Cilantro! by kathy gori Ever since Paula Wolfert gave me a Clay Coyote Flameware skillet the other day, I've been jonesing to use it. However, at the same time I got the skillet, I also got all inspired to fix some meatless Indian raw salads that I'd learned of from a cookbook she'd also given me. I kept staring at the beautiful Flameware skillet up on the…	1 vote 2391 views
	Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. by kathy gori I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is shaking the blossoms out of the trees and it's chilly out. There is more rain predicted for the next week and my friend Diana the checker at…	2 votes 1 comment 2340 views
	NOT Momofuku Ginger Scallion Noodles by Lisa Michele This is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was craving at the time. Easy and delicious!	1 vote 1750 views
	Let's Have A Chat..the Easiest, Fastest Snackfood Ever! by kathy gori Everybody likes snacks and every culture on the planet has them. Street food, finger food, the quick and dirty, sweet and greasy, salty and spicy, they're sold from pushcarts and stands, baskets in hands, and also in bazaars, bodegas and supermarkets all over the planet. These are the foods that mom always told you would spoil your…	1 vote 1952 views
	Hot n' Sizzling Baby Eggplants! by kathy gori As you may have gathered earlier, I love eggplants. There are so many varieties, shapes, sizes and colors when encountering them I can never resist. Yesterday, at the Farmers Market here in Sonoma one of our booths had the most beautiful long slender Japanese eggplants. In my early days of Indian cooking, since I was a vegetarian I…	1 vote 2720 views
	Broccoli Stir Fry with Walnuts by Rich H This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles.	1 vote 1894 views
	How Dry I Am by kathy gori Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"? Dry is anything that has less of a liquid sauce, more of a thick sauce that clings to the vegetables, or many times spices and seasonings that roast onto them. I still had eggplants in the…	1 vote 1714 views
	Tofu Patty by IwashitaAi Delicious flavor of ginger and green onion patty use small amount of meat without using flour	2 votes 1955 views

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