All recipes » American » Summer » 400 or fewer calories

	Polly's Crackers by Heather Smith I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.	2 votes 1 review 8217 views
	Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…	1 vote 13639 views
	Peanut Butter & Banana Wrap Snack by Salad Foodie A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…	1 vote 3006 views
	Bethany's Best Banana Strawberry Smoothie by June This is named for my daughter that fell in love with these smoothies with me.	1 vote 4432 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Limeade Fizzler by "Cheffie Cooks" Refreshing spring/summer non alcoholic drink, using my fresh limes	1 vote 4158 views
	Balsamic Mayonnaise by Smokinhotchef This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I had run out of white, red, cider, distilled and seasoned rice vinegar. Alas, I came to my balsamic vinegar. I took a gander and gave it the old college try. I was extremely pleased…	1 vote 1 review 4097 views
	Mom's No Bake Cookies by Syi My mom used to make these all the time when my sister and I were young. She used to help her mother make them for the family when she was a kid. She made the regular version as well as a version with the addition of peanut butter. They have become my go-to sweet tooth cure as they are so easy and quick to make. I recently made a…	1 vote 1 comment 2797 views
	Fruit Salsa by "Cheffie Cooks" Refreshing Fruit Salsa, great palate cleanser!	1 vote 3 comments 2307 views
	Blueberry Toast Cereal Snack Mix by peace Recipe found at pillsbury.com	1 vote 1 comment 1388 views
	Berry Delight Smoothie by River Trekker It's a yummy smoothie. Vegan. Fruit Fast.	2 votes 3438 views
	Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!	1 vote 3061 views
	Bobo's Banana Crackers by Donna Mitchell Carroll When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl full of his homemade banana crackers. This is his favorite of the baked banana chip recipes that he's tried. He knows you'll love it too!	1 vote 3005 views

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