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Healthy colon love blueberries

Healthy colon love blueberries by A2Z Healthy Vegetarian Cuisine

Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties that seems to quell the kind of gastrointestinal (GI) tract inflammation that's associated with colon disease. A Real Colon Cooler Because of the positive impact that the blueberry…

1 vote
4485 views
Moong Daal Kheer / Payasam

Moong Daal Kheer / Payasam by Nupur UKrasoi

This Moong daal Payasam is one such healthy dessert, which I can eat anytime. I have prepared it before with different combinations of dal and rice. They may all have different names, but the basic recipe remains the same. For those who haven't tried any South Indian payasam made of dal yet, this is a very good dish to start with.…

1 vote
3189 views
Healthy Rice Pudding

Healthy Rice Pudding by RecipeKing

Healthy Rice Pudding is a delicious, easy and healthy, low calories, low carbohydrates, low cholesterol, low sodium, low sugars, heart healthy, diabetic and Weight Watchers PointsPlus recipe. Just like the rice pudding Mom made back in the day only much healthier and the same delicious flavor. Cinnamon and raisins with long grain rice…

1 vote
5088 views
Valentine-Day Parfaits

Valentine-Day Parfaits by RecipeKing

Valentine-Day Parfaits-is an easy and quick 10 minute recipe for a delicious dessert or treat. Fresh Strawberries, chocolate pudding, almonds and whipped topping combine for a delicious dessert for you and your sweetheart on Valentine's Day. It is also a healthy, low calories, low fat, No-Cholesterol, low sodium, low sugars, low…

1 vote
4633 views