All recipes » Main dish » American » Low fat » Dinner Party » 500 or fewer calories

	Spice Rubbed Roast Turkey by Robyn Savoie This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.	2 votes 2 reviews 13041 views
	Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…	2 votes 1 review 1 comment 9001 views
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful. Marinating in fresh lime juice and seasonings really adds to its tenderness. In addition, we’re topping the cooked chicken with a tasty and simple to make honey lime glaze. Our summertime salsa is sweet, crunchy and mildly spicy.…	1 vote 1 comment 2626 views
	Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…	1 vote 1 comment 4153 views
	Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy Fox This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the…	1 vote 1 comment 5700 views
	swordfish avocado by maeghan 1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch	1 vote 3074 views