All recipes » Main dish » 300 or fewer calories
Rajma (Kidney Bean Curry) with Spinach by Chitra AgrawalRajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which just means rajma and rice is the most popular way to eat this curry, kind of like the Indian version of rice and beans. I liken rajma also to chili since it's cooked in a spicy tomato gravy. Usually, it's not made with spinach… |
3 votes
4040 views
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Steamed fish on Tofu by John SpottiswoodThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great… |
3 votes
10345 views
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Spicy Mustard Steak Marinade/ Rub by LKSpicy mustard rub for any cut of red meat. |
3 votes
12494 views
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Pulled Pork Tacos by Aspen Lee-MouldenI had a mexican themed dinner party for 10 adults and made these pork tacos. They were amazing! The meat was so tender and flavorful. I also served: Lime black beans, cilantro rice, marinated red onions and lime grilled corn. Great meal! (I doubled the recipe below for 10 and cut the roast into two pieces to ensure even… |
3 votes
11629 views
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Spicy Pork with Black Beans by Barbara Ann DayA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
3 votes
5674 views
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Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy FoxChicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
3 votes
7587 views
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Tourtière du Québec (Quebec meat pie) by MichelineA typical, traditional Quebec meat pie, served mostly during the Holiday Season. |
3 votes
7667 views
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Easy Grilled Salmon a la Costco by LowellCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
3 votes
10357 views
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Carol's Chili by Carol HouseworthThe Best Chili Recipe though I may be prejudiced! |
3 votes
4595 views
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Beer marinated pork chops by Peter BrownWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a good circle of fat because this adds to the flavour. To extract the best flavour from the marinade it is best to soak the meat overnight in a covered dish in the refrigerator, otherwise… |
3 votes
6485 views
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Oven Fried Chicken Breasts by colleenPrep very easy! |
2 votes
7070 views
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Ken's Lemon Rub for Lamb Spareribs by Ken PodgorsekThis lemon rub is great on lamb and chicken. The mint and lemon are a classic combination. Slow roasted in the oven, they gave the meat a slight citrus flavor. The rub was used to season pasture raised lamb spareribs Incredible flavor and a great crust on the ribs. We also used the rub on a whole chicken with great results. |
2 votes
3255 views
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Shrimp, Sausage and White Beans by Greg WinklerA quick, easy weeknight meal |
2 votes
3103 views
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Seafood Paella by Debi Shawcross
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2 votes
5094 views
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Here's Where I Go Bananas! by kathy goriHave you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever had one of those "what was I thinking?!" moments, where you wondered what the hell you were thinking when you bought something in "tangerine"??? Well, yes I've been guilty of all those… |
2 votes
2003 views
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