All recipes » Fish » 200 or fewer calories

	Tilapia with Sweet Peppers by Salad Foodie I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!	2 votes 1 comment 10120 views
	Mahi Mahi pan grilled fillet by Arturo Féliz-Camilo A simple and tasty way to prepare mahi mahi	1 vote 10375 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Grilled Catfish Dinner by RecipeKing Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop and seasoned with herb and garlic seasoning. This is also a healthy, low calories, low fat, low cholesterol, low…	1 vote 1 comment 3998 views
	Barbecue Baked Salmon by Salad Foodie Salmon with a BBQ citrus glaze - unusual and tasty.	1 vote 3259 views
	Lemon Rice with Crispy Salmon by Enda Love This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win.	1 vote 1859 views
	Homemade Fish by Redneck Mike Quick Meal	1 vote 2355 views
	Mama's Tuna Patties by Miss Polly Motzko My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in…	1 vote 2859 views
	Herb Salmon by Emily Grace A light and tasty salmon that my mama made for me growing up... mmm!	2 votes 2777 views
	Skillet Fish by Denise Mailhot White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies	1 vote 4708 views
	Fish Taco by Gretchen Wasniewski Tasty, nutritious and EASY!	1 vote 1978 views