Butter Bean Salad Recipe
Servings: 4
Ingredients
- 2 can butter beans - (15 ounce ea) rinsed, liquid removed
- 1/2 x red bell pepper diced
- 1/2 x green bell pepper diced
- 1/2 x red onion minced
- 2 x garlic cloves peeled, chopped
- 1 tsp grnd cumin
- 2 Tbsp. extra-virgin extra virgin olive oil
- 1 lrg lemon juiced Coarse salt to taste Freshly-grnd black pepper to taste
Directions
- Combine all ingredients in a medium bowl. Toss to coat beans and vegetables proportionately in dressing.
- This recipe yields 4 servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 4 servings | |
| Calories 81 | |
| Calories from Fat 61 | 75% |
| Total Fat 6.96g | 9% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 105mg | 3% |
| Total Carbs 4.72g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.61g | 2% |
| Protein 0.69g | 1% |
