Boiled Wheat Dessert Ameh Recipe
Ingredients
Directions
- Boil wheat with water till almost tender, then add in sugar and continue boiling till cooked. Boil anise seeds in 1/2 c. of water to make strong tea. When wheat is tender add in anise tea strained. Place in small serving bowl and serve hot garnished with raisins and nuts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1061g | |
| Calories 434 | |
| Calories from Fat 18 | 4% |
| Total Fat 2.13g | 3% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 199mg | 6% |
| Total Carbs 107.05g | 29% |
| Dietary Fiber 2.0g | 7% |
| Sugars 100.19g | 67% |
| Protein 2.37g | 4% |
