Barbecued Turkey Wings Recipe
Servings: 8
| Tags: |
Ingredients
- 2 Pounds TURKEY WINGS -- cut at joint &
- discard tip
- 1 Can tomato sauce -- (8 ounces)
- 1 Can pineapple rings -- (8 ounces) drained,
- juice reserved
- 1 Tablespoon brown sugar -- firmly packed
- 2 Teaspoons chili powder
- 1/4 Teaspoon ground ginger
- 1/4 Teaspoon garlic powder
- 1/4 Teaspoon pepper
Directions
- On lightly greased 9-X 13-X 2-inch baking pan, arrange turkey wings. Bake,uncovered, at 450 degrees F for 20 to 25 minutes or until wings are lightly browned. Reduce oven to 350 degrees F.
- In small saucepan, over medium-high heat, combine tomato sauce, reserved pineapple juice, brown sugar, chili powder, ginger, garlic powder and pepper.
- Bring mixture to boil. Remove pan from heat and pour sauce over wings,covering each piece completely. Cover with foil and bake 45 to 60 minutes or until wings are fork-tender or meat thermometer inserted into wing registers 170 degrees F.
- Remove foil; add pineapple rings. Bake uncovered additional 15 minutes.
- Cool.
- Place in covered dish and refrigerate several hours or overnight.
- Serve cold.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 8 servings | |
| Calories 221 | |
| Calories from Fat 87 | 39% |
| Total Fat 9.65g | 12% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 351mg | 15% |
| Potassium 456mg | 13% |
| Total Carbs 17.88g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 14.79g | 10% |
| Protein 16.45g | 26% |
