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0 votes | 950 views
Servings: 4

Ingredients

Cost per serving $1.33 view details

Directions

  1. Preheat oven to 400 degrees. Grease 1 1/2-qt casserole dish.
  2. In 10-inch skillet over medium heat, in warm oil, cook pepper, onion, and garlic 5 min. Add in rice; toss to coat well. Stir in spinach, chicken broth, Tabasco sauce, salt, and 1/4 c. Parmesan cheese.
  3. Spoon mix into prepared baking dish. Sprinkle top with remaining 1/4 c. Parmesan cheese. Bake 35 to 40 min till rice is tender. Serve immediately.
  4. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 281  
Calories from Fat 66 23%
Total Fat 7.53g 9%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 987mg 41%
Potassium 337mg 10%
Total Carbs 42.42g 11%
Dietary Fiber 2.3g 8%
Sugars 1.89g 1%
Protein 10.29g 16%

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