|
Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
|
|
Black Bean with Cilantro Spread / DipA quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best… |
3 votes
4469 views
|
|
Mom's Sausage & Bean SoupAlso called "Mom's Escarole & Bean Soup" - for our vegetarian guests. I prefer to use all fresh ingredients and bring dried beans to life, but you can pick up all these ingredients at your market. So let me give you the best recipe I have for a tasty, nourishing and economical soup - and who doesn't want that these days! And… |
4 votes
7758 views
|
|
Limas and Salsa on NaanUsing up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover Naan bread, red peppers and green onions. It was a very satisfying meal, served with fresh fruit and a nice red wine. |
1 vote
2301 views
|
|
Jumbo Lump "Crab-less" CakesHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
|
|
Texas CaviarI guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love. |
1 vote
2854 views
|
|
Artichoke Hearts, Fava Beans & Sun-dried TomatoesIt's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try this... With farm-fresh ingredients, this is a vegetarian's main course in the restaurant. But, let's pretend you can't get the magnificent fresh vegetables and you are forced to scour the shelves of the cupboard, pantry… |
4 votes
3515 views
|
|
Chili with a ChokeFunny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious, quartered artichokes that provide just the right bit of tangy flavor? Oh and something else you don't typically find in chili - potato! Trust me, this chili recipe is delish! |
1 vote
2975 views
|
|
Southern Style Rice and BeansWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too! |
1 vote
3357 views
|
|
Lentil Loaf with Cashew GravyToday is vegan day for me. I have made a lentil, brown rice and vegetable loaf with cashew gravy. The mixture can also be formed into patties then baked in the oven or pan fried in a little bit of oil instead of a loaf. The cashew gravy looks creamy but there is no cream in this gravy and there is no need for flour either for… |
1 vote
2161 views
|
Vegetarian Diversity
Eager to share and get recipes that incorporate non-meat proteins and fresh, robust flavors.
