Recipes by esther goh
Singapore Chef
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My Cooking Journal 26 - Stir Fry Button Mushrooms With Sliced Pork In Oyster SauceThis time, I would like to introduce one of my favourite dishes – “Stir Fried White Button Mushrooms with Slice Pork in Oyster Sauce”. In this dish, I have added red onions and spring onions to give a touch of pungent aroma. I personally enjoyed the… |
1 vote
632 views
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End Of CYC (Cyclophosphamide) IV Treatment For Lupus NephritisFinally my CYC treatment (6 treatments) was over. It ended on 11 August 2014, but was the most painful one that I encountered in the haematology centre. Before the therapy start, the nurse will insert a needle with small tube into my vein for letting… |
1 vote
351 views
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My Cooking Journal 25 - Stir Fry Salt And Pepper PrawnsAs a Prawn lover, I enjoy the firm texture and natural sweetness of this ocean creature. It makes me mouth watering and tempting when served in any style. Prawns are well known for its high cholesterol contents. You need to watch your diet and avoid eating too much deep fried prawn as deep frying foods contain higher cholesterol… |
1 vote
285 views
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My Cooking Journal 24 - Stir Fry Broccoli and Cauliflower with Fish CakeBroccoli belongs to the cruciferous family of vegetables which includes relatives such as cabbage, cauliflower, turnips, bok choy etc. With its high nutrition properties, it is recommended to consume regularly.This vegetable is low in calories and… |
1 vote
619 views
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My Cooking Journal 23 - Spinach Soup with Meat Ball and Silver FishOne afternoon, I was at an eating house along Joo Chiat Road enjoying their famous delicacy that is the curry fish head with two others dishes to accomplish a satisfying lunch. One of the side dish that we ordered was this spinach soup with silver… |
1 vote
600 views
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My Cooking Journal - Herbal Chicken Slow Cook SoupOh my God! My "part-time lover" (laptop) really give me lots of problem lately, kind of frustrating coz I have difficulty browsing internet and my lover just “hang” himself whenever he likes it.Oh no! I gonna need some Chicken herbals soup to strengthen and tonify my brain and body. To me, its kind of painful and irritable when comes… |
1 vote
387 views
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My Cooking Journal 21 - Chinese Style Stir Fry Asparagus With Fresh SquidThinking of what kind of well-balanced nutritional veggies to prepare for your kids? Try cooking asparagus which is really a wise choice for all ages and great benefits to weight watchers as asparagus is low in sodium, calories and no cholesterol or… |
1 vote
321 views
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My Cooking Journal 20 - Mum's Black Bean SoupBlack bean can helps to nourish our blood, reduce blood viscosity, regulate menstral cycle for women, lower blood cholesterol level, strengthen kidney and prevent constipation. Others than this, it can eliminate free radicals, delay ageing and eliminate wind in stomach. It contains lot of nutrients that is essential for normal growth… |
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333 views
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My Cooking Journal 19 - Chinese Fried RicePrepare a wok/pot with water (that is enough to cover the cauliflower florets and carrots), add few drops of olive oils and pinch of salt. Once water boils, pour in the cauliflower florets and carrots. Blanch them for about 5 minutes and remove from wok. Rinse with cold water and set aside.Heat wok, add chinese sausages to wok and… |
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296 views
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My Cooking Journal 18 - Stir Fry Pork Liver (猪肝)Pork livers are low in sodium, zero sugar, very high in iron, niacin, pantothenic acid, phosphorus, riboflavin, selenium, vitamin A, B12, C and zinc. Also high in thiamin and vitamin B6. Therefore, it is a good food that helps to regulate our blood circulation, capable in maintaining our eyesight, bones, skins, nervous system,… |
1 vote
279 views
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