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Spiced Carrot Soup

Ingredients

  • Carrots – 250 gms, sliced
  • Lemongrass – 1 to 2, lightly crushed
  • White Onion – 1, medium, finely chopped
  • Garlic – 1/2 tsp, finely chopped
  • Ginger – 1 1/2 tsp, grated
  • Red Chilli – 1, small, chopped, seeds removed
  • Garam Masala Powder – 1/2 tsp (adjust as needed)
  • Zest of 1 small Orange
  • Coconut Milk – 150 ml
  • Sunflower Oil – 3 tsp
  • Salt as per taste
  • Black Pepper Powder as per taste
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Summary

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Spiced Carrot Soup

 

Recipe Summary & Steps

Spiced Carrot Soup Recipe

This simple, delicious and satisfying soup is a great lunchtime treat.

Ingredients:

  • Carrots – 250 gms, sliced
  • Lemongrass – 1 to 2, lightly crushed
  • White Onion – 1, medium, finely chopped
  • Garlic – 1/2 tsp, finely chopped
  • Ginger – 1 1/2 tsp, grated
  • Red Chilli – 1, small, chopped, seeds removed
  • Garam Masala Powder – 1/2 tsp (adjust as needed)
  • Zest of 1 small Orange
  • Coconut Milk – 150 ml
  • Sunflower Oil – 3 tsp
  • Salt as per taste
  • Black Pepper Powder as per taste

Method:

1. Heat oil in a pan over medium flame.

2. Saute the ginger, garlic, onions and red chillies for 2 to 3 minutes.

3. Add the garam masala powder, carrots, lemongrass and orange zest.

4. Pour 1 1/2 cups of water and cover the pan with a lid.

5. Cook for 10 to 15 minutes.

6. Pour 120 ml of the coconut milk and bring to a gentle boil.

7. Reduce flame and simmer for 5 to 10 minutes or until the carrots are soft.

8. Sprinkle salt and pepper powder.

9. Remove and discard the lemon grass.

10. Transfer to a blender and blend until smooth.

11. Pour into serving bowls and garnish with the remaining coconut milk.

12. Sprinkle a little garam masala powder on top.

13. Serve.

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