Ingredients
- 2 tbsp flour
- salt
- freshly ground black peper
- 170 g white fish fillets, skin removed
- 1 egg, beaten
- 55g freshly grated Parmesan cheese
- olive oil
- 1/2 a fresh red chilli, desseded and finily chopped
scroll for more
Parmesan Fish Fillets
Time: 5 minutes prep, 5 minutes cook
Directions
- Get a frying pan really hot.
- Season the flour with salt and pepper
- Dust the fish fillets with the seasoned flour.
- Then dip into the egg and press into the grated Parmesan, making sure the fish is nicely covered.
- Add a little olive oil to the hot pan, and fry the fish fillets for a couple of minutes on each side until golden brown.
- Thow in the chilli.
- Serve with a salad.
scroll for more
Summary
Reviews
February 26, 2008
Made this tonight for a dinner party - it was good but I used a little too much parmesan I think - overpowered the taste of the fish. Would make again with less cheese. Thanks so much for sharing!I've cooked/tasted this recipe!
February 27, 2008
T'was good, though would agree a bit heavy on the Parmesan (though I may have eaten too much other cheeses before the fish). Perhaps a 50:50 mix of parmesan and bread crumbs. I really liked the spice from the chilli's and a squeeze of lemon would have been good.I've cooked/tasted this recipe!1 person likes this review
February 27, 2008
This was really good. I was thinking that a heartier, thicker fish might work better with the amount of parmesan. Maybe halibut? I really enjoyed the flavor.
