Ingredients
- 2 x Large eggs -- separated
- 2/3 c. Honey
- 4 Tbsp. Nonfat Dry Lowfat milk
- 1/4 c. Whole-Wheat Flour
- 1/4 tsp Coriander
- 1/4 tsp Nutmeg
- 1 tsp Baking Pwdr
- 1 c. Walnuts Or possibly Almonds minced
- 3/4 c. Sesame Seeds, Unhulled
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Honey Nut Cookie Bars
Servings: 1
Directions
- 1. Beat egg yolks and honey together.
- 2. Combine well the dry ingredients except nuts and seeds. Add in to the honey mix.
- 3. Add in the nults and seeds and mix well.
- 4. Beat egg whites till they hold stiff peaks, and fold into the dough.
- 5. Spread batter in oiled 9x13 inch baking pan. Bake for 25-30 min at 350 F in preheated oven.
- 6. Cold in pan and then cut into bars.
- NOTES: A dense chewy cookie which offers a lot of food value and a not-so-sweet, nutty flavor.
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