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Greek Turkey Burgers with Tzatziki Sauce

Ingredients

  • FOR THE SAUCE:
  • 6 oz. non-fat Greek yogurt
  • ¼ cup chopped cucumber (I peeled mine, as well)
  • 2 Tbsp chopped red onion
  • 1 tsp dried dill weed
  • 2 tsp fresh lemon juice
  • FOR THE MEAT:
  • 1 lb ground turkey
  • 1 cup crumbled feta cheese
  • 1/3 cup chopped red onion
  • 1 tsp dried dill weed
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 clove garlic, finely chopped
  • 4 whole wheat hamburger buns, for serving
  • Lettuce/Tomato, for serving
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Greek Turkey Burgers with Tzatziki Sauce

Time: 5 minutes prep, 10 minutes cook
Servings: 4 Burgers
 

Directions

  1. TO MAKE THE SAUCE:
  2. Mix all ingredients together in a small bowl. Refrigerate for at least one hour to allow flavors to meld. The longer it sits, the better it will taste, so you can even make this a day in advance.
  3. TO MAKE THE BURGERS:
  4. Heat a grill/Grill pan to medium high.
  5. Mix all ingredients for the meat in a large bowl and form into four patties.
  6. Place on the grill and cook 8 – 10 minutes, flipping halfway through, until meat is no longer pink on the inside.
  7. Place on buns and serve by dividing mixture into 1/4s on top of each patty. Garnish with extra tomato slices or lettuce.
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Summary

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2 votes | 3910 views

Healthy. Filling. Greeky. All good things.