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clean breakfast quiche

Ingredients

  • half a bag of frozen broccoli
  • 1 orange pepper
  • half a bag of spinach
  • half a pound of lean ground turkey
  • half onion chopped
  • 5 eggs
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clean breakfast quiche

Time: 15 minutes prep, 30 minutes cook
Servings: 8
 

Directions

  1. cook the ground turkey in one pan
  2. sauté the pepper and onion in a separate pan
  3. once onions are translucent add spinach and sautee
  4. scramble eggs
  5. mix all stuff together in a big bowl
  6. put in cake pan
  7. bake at 400 degrees for 25-30 minutes
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Summary

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1 vote | 1773 views

egg pie