Waldorf Date Salad Recipe
Servings: 4
Ingredients
- 1/2 c. salad dressing (Miracle Whip)
- 2 tbsp. lemon juice
- 1/4 teaspoon salt
- 1 quart. diced apples, unpeeled
- 1 c. pitted dates, quartered
- 1 c. celery, diced
Directions
- Mix the salad dressing, lemon juice and salt. Add in apples, celery and dates, mix together. Garnish each salad with cottage cheese, if you like.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 4 servings | |
| Calories 337 | |
| Calories from Fat 74 | 22% |
| Total Fat 8.34g | 10% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.05g | |
| Cholesterol 0mg | 0% |
| Sodium 469mg | 20% |
| Potassium 653mg | 19% |
| Total Carbs 70.97g | 19% |
| Dietary Fiber 7.3g | 24% |
| Sugars 57.01g | 38% |
| Protein 1.76g | 3% |
