Vegetables Or Appetizer Recipe
Servings: 4
Ingredients
- Assorted vegetables, cut up in pcs (carrots, celery, cucumbers, broccoli, etc.)
- 1 (8 ounce) c. plain yogurt
- 1/2 c. mayo
- 4 teaspoon instant chopped onion
- 2 T minced parsley
- 1 teaspoon dill weed
- 1 1/4 teaspoon seasoned salt (opt.)
Directions
- Mix all ingredients and refrigerate. Even better made 1 day in advance. Dip in veggies and enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 225 | 78% |
| Total Fat 25.47g | 32% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 932mg | 39% |
| Potassium 259mg | 7% |
| Total Carbs 12.75g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.86g | 2% |
| Protein 4.43g | 7% |
