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VEGAN TOFU CUPCAKES Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All-purpose flour (for substitutes, read above): 100 g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		tofu
16.8g 		sugar
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.0 1.16 5.8
Total Fat (g) 0.45 0.0 0.45 2.25
Carbohydrates (g) 0.4 6.0 6.4 32.0
Ash (g) 0.1 0.0 0.1 0.5
Calories (kcal) 10.416 23.22 33.636 168.18
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 14.68 0.0 14.69 73.45
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) 0.21 5.99 6.21 31.05
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 5.376 0.06 5.436 27.18
Iron (mg) 0.17 0.0 0.17 0.85
Magnesium (mg) 4.536 0.0 4.536 22.68
Phosphorus (mg) 15.12 0.0 15.12 75.6
Potassium (mg) 32.592 0.12 32.712 163.56
Sodium (mg) 6.048 0.0 6.048 30.24
Zinc (mg) 0.1 0.0 0.1 0.5
Copper (mg) 0.034 0.0 0.034 0.17
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.017 0.085
Riboflavin (mg) 0.007 0.001 0.008 0.04
Niacin (mg) 0.042 0.0 0.042 0.21
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.002 0.0 0.002 0.01
Folate (mcg) n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.015 0.075
Threonine (g) 0.049 n/a 0.049 0.245
Isoleucine (g) 0.059 n/a 0.059 0.295
Leucine (g) 0.099 n/a 0.099 0.495
Lysine (g) 0.077 n/a 0.077 0.385
Methionine (g) 0.018 n/a 0.018 0.09
Cystine (g) 0.017 n/a 0.017 0.085
Phenylalanine (g) 0.066 n/a 0.066 0.33
Tyrosine (g) 0.05 n/a 0.05 0.25
Valine (g) 0.066 n/a 0.066 0.33
Arginine (g) 0.087 n/a 0.087 0.435
Histidine (g) 0.029 n/a 0.029 0.145
Alanine (g) 0.045 n/a 0.045 0.225
Aspartic acid (g) 0.129 n/a 0.129 0.645
Glutamic acid (g) 0.198 n/a 0.198 0.99
Glycine (g) 0.045 n/a 0.045 0.225
Proline (g) 0.059 n/a 0.059 0.295
Serine (g) 0.055 n/a 0.055 0.275
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.069 0.0 0.069 0.345
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.091 0.0 0.091 0.455
Polyunsaturated (g) 0.25 0.0 0.25 1.25