VEGAN TOFU CUPCAKES Recipe
Cupcakes are the norm all over the world when it comes to bakery and tofu is a must for vegans.
Now, it is possible to make very simple cupcakes for vegans!
Wheat flour allergics can replace the wheat flour with chestnut flour like the Corsicans and Portguese do in their traditional food!
This is only the basic recipe to which you can add fruits and vegetables!
Ingredients
- Tofu (kinu toufu): 300 g
- All-purpose flour (for substitutes, read above): 100 g
- Sugar (white, cane, or even honey): 30 g
Directions
1.
-Get ingredients ready and pre-heat oven to 200 degrees Celsius.
2.
-Mix tofu and sugar. Mix well.
3.
-Sprinkle flour over tofu and mix roughly so as to leave a little flour on the surface.
4.
-Bake for 25~30 minutes at 200 degrees Celsius or until desired colour.
5.
-Dead simple, aren’t they? Now your skill will reside in what you add!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 5 servings | |
| Calories 34 | |
| Calories from Fat 4 | 12% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 33mg | 1% |
| Total Carbs 6.4g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.21g | 4% |
| Protein 1.16g | 2% |
