Tapioca in a Jello Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tapioca pudding 46.0g	water 711.0g	topping 226.8g	strawberries 214.32g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.0	6.8	1.44	8.29	8.29
Total Fat (g)	0.05	0.0	29.71	0.64	30.4	30.4
Carbohydrates (g)	43.38	0.0	53.52	16.46	113.36	113.36
Ash (g)	0.64	0.71	1.36	0.86	3.57	3.57
Calories (kcal)	169.74	0.0	508.032	68.582	746.354	746.354
Starch (g)	n/a	n/a	n/a	0.09	0.09	0.09
Sucrose (g)	n/a	n/a	n/a	1.01	1.01	1.01
Glucose (dextrose) (g)	n/a	n/a	n/a	4.26	4.26	4.26
Fructose (g)	n/a	n/a	n/a	5.23	5.23	5.23
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.84	710.29	135.4	194.92	1042.45	1042.45
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.9	0.0	53.52	10.48	93.91	93.91
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	4.3	4.4	4.4
Calcium (mg)	1.84	21.33	161.028	34.291	218.489	218.489
Iron (mg)	0.06	0.0	0.23	0.88	1.16	1.16
Magnesium (mg)	0.92	7.11	15.876	27.862	51.768	51.768
Phosphorus (mg)	1.84	0.0	167.832	51.437	221.109	221.109
Potassium (mg)	2.3	0.0	229.068	327.91	559.278	559.278
Sodium (mg)	219.42	28.44	163.296	2.143	413.299	413.299
Zinc (mg)	0.04	0.07	0.23	0.3	0.63	0.63
Copper (mg)	0.014	0.071	0.023	0.107	0.215	0.215
Manganese (mg)	0.014	0.0	n/a	0.836	0.85	0.85
Selenium (mcg)	0.4	0.0	5.4	0.9	6.7	6.7
Vitamin A, IU (IU)	0.0	0.0	167.832	25.718	193.55	193.55
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	9.072	2.143	11.215	11.215
Beta Carotene (mcg)	n/a	0.0	102.06	15.002	117.062	117.062
Vitamin E (mg)	n/a	0.0	1.13	0.62	1.76	1.76
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	55.723	55.723	55.723
Tocopherol, beta (mg)	n/a	n/a	n/a	0.02	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.17	0.17	0.17
Tocopherol, delta (mg)	n/a	n/a	n/a	0.02	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	126.0	126.0	126.0
Thiamin (mg)	0.0	0.0	0.045	0.043	0.088	0.088
Riboflavin (mg)	0.005	0.0	0.204	0.043	0.252	0.252
Niacin (mg)	0.0	0.0	0.227	0.836	1.063	1.063
Pantothenic acid (mg)	0.009	0.0	n/a	0.279	0.288	0.288
Vitamin B-6 (mg)	0.0	0.0	0.045	0.107	0.153	0.153
Folate (mcg)	0.0	0.0	6.804	51.437	58.241	58.241
Vitamin B-12 (mcg)	0.0	0.0	0.45	0.0	0.45	0.45
Choline (mg)	n/a	0.0	0.0	12.2	12.2	12.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.021	0.021	0.021
Threonine (g)	0.0	n/a	n/a	0.043	0.043	0.043
Isoleucine (g)	0.0	n/a	n/a	0.043	0.043	0.043
Leucine (g)	0.005	n/a	n/a	0.064	0.069	0.069
Lysine (g)	0.0	n/a	n/a	0.064	0.064	0.064
Methionine (g)	0.0	n/a	n/a	0.0	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.021	0.021	0.021
Phenylalanine (g)	0.0	n/a	n/a	0.043	0.043	0.043
Tyrosine (g)	0.0	n/a	n/a	0.043	0.043	0.043
Valine (g)	0.005	n/a	n/a	0.043	0.047	0.047
Arginine (g)	0.005	n/a	n/a	0.064	0.069	0.069
Histidine (g)	0.0	n/a	n/a	0.021	0.021	0.021
Alanine (g)	0.005	n/a	n/a	0.064	0.069	0.069
Aspartic acid (g)	0.005	n/a	n/a	0.321	0.326	0.326
Glutamic acid (g)	0.009	n/a	n/a	0.214	0.224	0.224
Glycine (g)	0.0	n/a	n/a	0.064	0.064	0.064
Proline (g)	0.005	n/a	n/a	0.043	0.047	0.047
Serine (g)	0.0	n/a	n/a	0.064	0.064	0.064
Cholesterol (mg)	0.0	0.0	4.536	0.0	4.536	4.536
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	25.56	0.043	25.603	25.603
Phytosterols (mg)	n/a	n/a	n/a	25.718	25.718	25.718
Monounsaturated Fat (g)	n/a	0.0	1.905	0.086	1.991	1.991
Polyunsaturated (g)	n/a	0.0	0.612	0.343	0.955	0.955