Sticky carrots Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

olive oil

sea salt & freshly ground pepper

a good squirt of honey (or 1 heaped tbsp)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	carrots 78.86g	olive oil 0.0g	pepper 0.0g	sea salt 0.0g	parsley 1.2g	Total Per Serving	Total for Recipe
Protein (g)	0.5	n/a	n/a	n/a	0.04	0.54	3.24
Total Fat (g)	0.1	n/a	n/a	n/a	0.01	0.11	0.66
Carbohydrates (g)	6.5	n/a	n/a	n/a	0.08	6.57	39.42
Ash (g)	0.5	n/a	n/a	n/a	0.03	0.52	3.12
Calories (kcal)	27.602	n/a	n/a	n/a	0.433	28.035	168.21
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.15	n/a	n/a	n/a	n/a	2.15	12.9
Glucose (dextrose) (g)	0.82	n/a	n/a	n/a	n/a	0.82	4.92
Fructose (g)	0.79	n/a	n/a	n/a	n/a	0.79	4.74
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	71.25	n/a	n/a	n/a	1.06	72.31	433.86
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	3.75	n/a	n/a	n/a	0.01	3.76	22.56
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.3	n/a	n/a	n/a	0.0	2.3	13.8
Calcium (mg)	25.236	n/a	n/a	n/a	1.661	26.897	161.382
Iron (mg)	0.7	n/a	n/a	n/a	0.07	0.78	4.68
Magnesium (mg)	7.886	n/a	n/a	n/a	0.602	8.488	50.928
Phosphorus (mg)	22.082	n/a	n/a	n/a	0.698	22.78	136.68
Potassium (mg)	186.906	n/a	n/a	n/a	6.666	193.573	1161.438
Sodium (mg)	61.513	n/a	n/a	n/a	0.674	62.187	373.122
Zinc (mg)	0.13	n/a	n/a	n/a	0.01	0.15	0.9
Copper (mg)	0.079	n/a	n/a	n/a	0.002	0.081	0.486
Manganese (mg)	0.118	n/a	n/a	n/a	0.002	0.12	0.72
Selenium (mcg)	0.7	n/a	n/a	n/a	0.0	0.7	4.2
Vitamin A, IU (IU)	10875.254	n/a	n/a	n/a	101.369	10976.622	65859.732
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	544.157	n/a	n/a	n/a	5.066	549.223	3295.338
Beta Carotene (mcg)	5040.156	n/a	n/a	n/a	60.816	5100.972	30605.832
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	282.331	n/a	n/a	n/a	66.917	349.248	2095.488
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.1	n/a	n/a	n/a	1.6	3.7	22.2
Thiamin (mg)	0.024	n/a	n/a	n/a	0.001	0.025	0.15
Riboflavin (mg)	0.032	n/a	n/a	n/a	0.001	0.033	0.198
Niacin (mg)	0.442	n/a	n/a	n/a	0.016	0.457	2.742
Pantothenic acid (mg)	0.315	n/a	n/a	n/a	0.005	0.32	1.92
Vitamin B-6 (mg)	0.087	n/a	n/a	n/a	0.001	0.088	0.528
Folate (mcg)	21.293	n/a	n/a	n/a	1.829	23.122	138.732
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Choline (mg)	5.9	n/a	n/a	n/a	0.2	6.1	36.6
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	n/a	0.001	0.008	0.048
Threonine (g)	0.024	n/a	n/a	n/a	0.001	0.025	0.15
Isoleucine (g)	0.024	n/a	n/a	n/a	0.001	0.025	0.15
Leucine (g)	0.032	n/a	n/a	n/a	0.002	0.034	0.204
Lysine (g)	0.024	n/a	n/a	n/a	0.002	0.026	0.156
Methionine (g)	0.008	n/a	n/a	n/a	0.0	0.008	0.048
Cystine (g)	0.008	n/a	n/a	n/a	0.0	0.008	0.048
Phenylalanine (g)	0.024	n/a	n/a	n/a	0.002	0.025	0.15
Tyrosine (g)	0.016	n/a	n/a	n/a	0.001	0.017	0.102
Valine (g)	0.032	n/a	n/a	n/a	0.002	0.034	0.204
Arginine (g)	0.032	n/a	n/a	n/a	0.001	0.033	0.198
Histidine (g)	0.008	n/a	n/a	n/a	0.001	0.009	0.054
Alanine (g)	0.039	n/a	n/a	n/a	0.002	0.042	0.252
Aspartic acid (g)	0.087	n/a	n/a	n/a	0.003	0.09	0.54
Glutamic acid (g)	0.134	n/a	n/a	n/a	0.003	0.137	0.822
Glycine (g)	0.016	n/a	n/a	n/a	0.002	0.018	0.108
Proline (g)	0.016	n/a	n/a	n/a	0.003	0.018	0.108
Serine (g)	0.024	n/a	n/a	n/a	0.002	0.025	0.15
Cholesterol (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	n/a	n/a	n/a	0.002	0.017	0.102
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.06	0.06	0.36
Monounsaturated Fat (g)	0.008	n/a	n/a	n/a	0.004	0.011	0.066
Polyunsaturated (g)	0.055	n/a	n/a	n/a	0.001	0.057	0.342