All recipes » Vegetarian » Stew » 500 or fewer calories
Tomato Rice Pilaf by Mary JosephThis originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it called for. If you're a cheese lover this would be amazing with crumbled French Feta mixed in. |
5 votes
19996 views
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Weeknight Minestrone by Salad FoodieThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015). |
3 votes
4535 views
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Chili Colorado by Vegetarian Perspective“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red peppers. Put them all together and you get a happy nine-year-old who will eat something other than toast! He even helped me name it. While I was making the soup, Max was working on a… |
2 votes
3257 views
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Aloo Matar (Potato And Pea Curry) by Navaneetham KrishnanCreamy, spicy and aromatic and with soft tender potatoes and green peas. |
1 vote
3086 views
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Polenta Smothered in Lentils by SuziBeans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with grains they become a complete protein. I have made this particular lentil recipe for many years and usually eat it with brown rice. I decided to see how well the lentils would go… |
1 vote
2873 views
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CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET by CHEF ASHRAF ABD ALEEM ELKHARBOTLYCINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET |
1 vote
5184 views
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