LoSodLoFat Mac and Cheese by DCMH

LFLS macaroni and cheese by DCMH

Goan Fish Curry by Ann Sebastian

Goan fish curry. its a special one of Goa.

My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…

Lighten Up with this Easy Turkey and Apple Meatloaf

 by Skinny Kitchen with Nancy Fox

This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the…

Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice…

Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers freeze great, too. The skinny for one serving is 290 calories, 9.5 grams of fat and 7 Weight Watchers POINTS PLUS. I hope you love this dish as much as my family and friends do!

Sausage and Egg Pizza by shawn price

Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and calories down with this delicious breakfast pizza. Serve it for breakfast, or one of those fun breakfast-for-dinner nights with the family! Nutritional Value: 1 Slice - Calories 241, 10g…

Breakfast Sandwich by Beth Roan

Make the bacon ahead of time and this is a really quick and easy meal to throw together in the morning.

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

Baked Chicken Breasts with Mushrooms and Artichoke Hearts by Sylvia Waldsmith

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and simple baked chicken dish to feed the whole family!

Peachy Muffins by Geni

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Skinny Mini Cinnamon Rolls, Yum! by Skinny Kitchen with Nancy Fox

I have one word to describe these delectable little treat, de-licious! What a great treat, snack, breakfast or dessert. You’ll love how easy they are to make. The only hard part is limiting yourself to eating just a few! The skinny for each, 90 calories, 1 gram of fat and 2 Weight Watchers POINTS PLUS.

Skinny Orange Julius by Skinny Kitchen with Nancy Fox

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla extract and milk! The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. I’ve made it skinny…

Fabulous Lean Steak Stir-Fry, Better Than Takeout! by Skinny Kitchen with Nancy Fox

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor and so easy to make. I’m stir-frying with just 1 teaspoon oil and using healthy ingredients such as a lean steak, red pepper, edamame, pineapple and serving over brown rice. The skinny for each serving is 358 calories, 6 grams…