Southwestern Cactus Omelette Recipe
Servings: 1
Ingredients
- 3 x Large eggs
- 1/4 c. napolitos (cactus)
- 1/4 c. Monterrey Jack cheese
- 1/4 c. chunky salsa
Directions
- Scramble 3 Large eggs in a bowl. Pour into 8-inch omlette pan. Cook on high heat, continually stirring till bottom starts to set.
- Remove from heat. Put under broiler till Large eggs are no longer runny.
- Add in napolitos, salsa and cheese. Return to broiler till cheese is melted. Mix in half and serve.
- This recipe yields 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 235g | |
| Calories 341 | |
| Calories from Fat 213 | 62% |
| Total Fat 23.63g | 30% |
| Saturated Fat 10.15g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 651mg | 217% |
| Sodium 622mg | 26% |
| Potassium 387mg | 11% |
| Total Carbs 5.74g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.28g | 1% |
| Protein 26.3g | 42% |
