MENU

(Sort Of Light) Boston Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
2 x 8" layers Boston Favorite
    Confectioner's sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		sugar
100.0g 		flour
23.44g 		salt
0.75g 		egg yolks
0.0g 		vanilla
6.3g 		cake
28.32g 		confectioner's sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 2.42 0.0 n/a 0.0 1.25 n/a 11.89 11.89
Total Fat (g) 2.37 0.0 0.23 0.0 n/a 0.0 3.29 n/a 5.89 5.89
Carbohydrates (g) 12.18 99.98 17.89 0.0 n/a 0.8 22.12 n/a 152.96 152.96
Ash (g) 1.83 0.0 0.11 0.75 n/a 0.02 0.65 n/a 3.36 3.36
Calories (kcal) 102.48 387.0 85.322 0.0 n/a 18.144 122.342 n/a 715.288 715.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a n/a n/a n/a n/a n/a n/a 12.69 12.69
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 2.2 n/a n/a 2.2 2.2
Water (g) 219.4 0.03 2.79 0.0 n/a 3.31 1.05 n/a 226.59 226.59
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 12.69 99.91 0.06 0.0 n/a 0.8 n/a n/a 113.46 113.46
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 n/a 0.0 0.3 n/a 0.9 0.9
Calcium (mg) 290.36 1.0 3.516 0.18 n/a 0.693 38.232 n/a 333.981 333.981
Iron (mg) 0.07 0.01 1.09 0.0 n/a 0.01 0.14 n/a 1.32 1.32
Magnesium (mg) 26.84 0.0 5.157 0.008 n/a 0.756 2.832 n/a 35.592 35.592
Phosphorus (mg) 231.8 0.0 25.315 0.0 n/a 0.378 87.792 n/a 345.285 345.285
Potassium (mg) 366.0 2.0 25.081 0.06 n/a 9.324 23.222 n/a 425.687 425.687
Sodium (mg) 107.36 0.0 0.469 290.685 n/a 0.567 186.062 n/a 585.143 585.143
Zinc (mg) 1.02 0.0 0.16 0.0 n/a 0.01 0.08 n/a 1.27 1.27
Copper (mg) 0.024 0.0 0.033 0.0 n/a 0.004 0.02 n/a 0.082 0.082
Manganese (mg) 0.0 0.0 0.159 0.001 n/a 0.014 0.054 n/a 0.228 0.228
Selenium (mcg) 8.1 0.6 7.9 0.0 n/a 0.0 n/a n/a 16.6 16.6
Vitamin A, IU (IU) 478.24 0.0 0.0 0.0 n/a 0.0 0.283 n/a 478.523 478.523
Retinol (mcg) 141.52 0.0 0.0 0.0 n/a 0.0 0.0 n/a 141.52 141.52
Vitamin A, RAE (mcg_RAE) 141.52 0.0 0.0 0.0 n/a 0.0 0.0 n/a 141.52 141.52
Beta Carotene (mcg) 4.88 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.88 4.88
Vitamin E (mg) 0.02 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.04 0.04
Vitamin D (IU) 126.88 n/a n/a n/a n/a n/a n/a n/a 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.219 0.0 n/a 0.0 n/a n/a 4.219 4.219
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.1
Thiamin (mg) 0.049 0.0 0.185 0.0 n/a 0.001 0.023 n/a 0.257 0.257
Riboflavin (mg) 0.464 0.02 0.115 0.0 n/a 0.006 0.014 n/a 0.619 0.619
Niacin (mg) 0.22 0.0 1.383 0.0 n/a 0.027 0.088 n/a 1.717 1.717
Pantothenic acid (mg) 0.878 0.0 0.103 0.0 n/a 0.003 0.102 n/a 1.086 1.086
Vitamin B-6 (mg) 0.098 0.0 0.009 0.0 n/a 0.002 0.023 n/a 0.132 0.132
Folate (mcg) 12.2 0.0 42.895 0.0 n/a 0.0 2.549 n/a 57.644 57.644
Vitamin B-12 (mcg) 1.07 0.0 0.0 0.0 n/a 0.0 0.03 n/a 1.1 1.1
Choline (mg) 43.2 0.0 2.4 0.0 n/a n/a n/a n/a 45.6 45.6
Folic acid (mcg) 0.0 0.0 36.098 0.0 n/a 0.0 0.0 n/a 36.098 36.098
Tryptophan (g) 0.098 n/a 0.03 0.0 n/a n/a 0.017 n/a 0.145 0.145
Threonine (g) 0.22 n/a 0.066 0.0 n/a n/a 0.04 n/a 0.325 0.325
Isoleucine (g) 0.464 n/a 0.084 0.0 n/a n/a 0.054 n/a 0.602 0.602
Leucine (g) 0.927 n/a 0.166 0.0 n/a n/a 0.093 n/a 1.187 1.187
Lysine (g) 0.708 n/a 0.054 0.0 n/a n/a 0.057 n/a 0.818 0.818
Methionine (g) 0.195 n/a 0.042 0.0 n/a n/a 0.023 n/a 0.26 0.26
Cystine (g) 0.293 n/a 0.052 0.0 n/a n/a 0.023 n/a 0.367 0.367
Phenylalanine (g) 0.415 n/a 0.122 0.0 n/a n/a 0.057 n/a 0.593 0.593
Tyrosine (g) 0.342 n/a 0.073 0.0 n/a n/a 0.04 n/a 0.454 0.454
Valine (g) 0.537 n/a 0.098 0.0 n/a n/a 0.059 n/a 0.695 0.695
Arginine (g) 0.244 n/a 0.098 0.0 n/a n/a 0.045 n/a 0.388 0.388
Histidine (g) 0.195 n/a 0.054 0.0 n/a n/a 0.025 n/a 0.275 0.275
Alanine (g) 0.268 n/a 0.077 0.0 n/a n/a 0.037 n/a 0.383 0.383
Aspartic acid (g) 0.756 n/a 0.103 0.0 n/a n/a 0.062 n/a 0.922 0.922
Glutamic acid (g) 1.903 n/a 0.816 0.0 n/a n/a 0.365 n/a 3.084 3.084
Glycine (g) 0.146 n/a 0.087 0.0 n/a n/a 0.037 n/a 0.27 0.27
Proline (g) 0.878 n/a 0.281 0.0 n/a n/a 0.13 n/a 1.29 1.29
Serine (g) 0.512 n/a 0.122 0.0 n/a n/a 0.065 n/a 0.699 0.699
Cholesterol (mg) 12.2 0.0 0.0 0.0 n/a 0.0 0.566 n/a 12.766 12.766
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 0.0 0.038 0.0 n/a 0.001 0.493 n/a 2.068 2.068
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 0.0 0.021 0.0 n/a 0.001 1.376 n/a 2.081 2.081
Polyunsaturated (g) 0.098 0.0 0.096 0.0 n/a 0.0 1.24 n/a 1.434 1.434